Get back on your knees.

Leg back, bend your knees. Sword straighter.

Leg back, bend your knees. Sword straighter.

Leg back. Bend your knees. Sword straighter.

On my back or on my knees?

You'll be back on your knees in no time.

Ah, ah, ah, ah, ah. Back on your knees.

Coccyx, and in the back of the knee.

But stiff back or stiff knees You stand straight at... ...

I'll crawl all the way back... hands and knees.