- Stand on one leg.

Stand on one leg.

Stand on one leg.

Stand back. Her leg's stuck.

Demi-plie. Tendu. Stay on your standing leg, don't hang on the bar.

Legs apart! Stand still!

Four beat, slow... quick, quick rhythm with a hip-sway over a standing leg.

Stand with legs apart and exercise your chest.

Stand with legs apart and push out your chest.

And like we're standing there, legs open, flaps open.